The 8 Kathmandu Spa & Massage Days Most Worth Your Time

1.Whole Day Massage & Spa With Lunch

★★★★★★★★★★5.0 · 54 reviews · from $101Our pick

At Nepal Ayurveda Home in Tarakeshwar, spend about seven hours on Ayurvedic treatments, including massage, herbal steam, and Shirodhara, plus a one-hour yoga class taught in English. Lunch, water, and tea are included. You meet and finish at the same address; transport is not provided.

“What a wonderful place and the team!!! I had an exceptional experience and treatment including yoga, massage (4 hands), sauna and oil drops therapy. I wish I had more time, but my driver was rushing to the airport to pick up other queRead more”

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2.Shirodhara and Sound Healing Spa Experience in Kathmandu

★★★★★★★★★★5.0 · 52 reviews · from $140

At Aarya Wellness & Spa in Kathmandu, you’ll spend about two and a half hours with traditional Nepali massage and singing bowl healing, with Shirodhara among the treatments available. The private session is for your group, and the spa offers more than 12 oil and dry massage styles. Exact treatment order and session details are not specified.

“Very pleasant experience. I have car pick up at the hotel and drop off. I have Sidhodara massage and buy an extra deep tissue massage. It is so wonderful and relaxing. Sound healing is excellent. The place is clean. Staff is extremely nice and courteous. Sound healing guru is knowledgeable. Masseuse has strong and warm hands. Highly recommended”

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3.6 Hours Spa Package in Kathmandu (Massage, Sauna, Steam, Jacuzzi)

★★★★★★★★★★5.0 · 43 reviews · from $95

At Real Therapy Spa in Thamel, choose a two-hour massage from eight options, then use the sauna, steam room and Jacuzzi as long as you like. Tea, coffee, water, towels and bathing essentials are included. The package lasts about six hours and costs $95 per person. Private sections are available for ladies and gents.

“Truly one of the best massages I have had!The hot tub/sauna and steam room added to already great experience.Highly recommend!”

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4.Short Day Trip Hiking with 1 Hour Spa Massage in Kathmandu

★★★★★★★★★★5.0 · 11 reviews · from $150

Take a private, roughly six-hour outing from your Kathmandu hotel to the White Monastery and Swayambhunath, with a trekking guide, transport, drinking water, and entrance fees included. Expect easy-to-moderate walking, city and mountain views, then a one-hour spa massage with steam and sauna access. A guide named Ravi has led the trip, but ask who is assigned to your date.

“Great hiking routes and pleasant massage. I have booked trip with Saara tourism nepal,they have provided excellent service. I am so happy.”

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5.Trekkers & Hikers Spa Package by Heritage Spa

★★★★★★★★★★5.0 · 9 reviews · from $78Best value

After a Nepal trek, spend about four hours at Heritage Spa for a body scrub, trekkers massage, pedicure and bio facial. The small-group package uses natural products such as aloe vera and raw coffee. The spa is about 15 minutes from Thamel, and its response is signed by Reena Shrestha, a CIDESCO-certified aesthetician.

“Spa day with my daughter after trekking. Simply Bliss. Beautiful ladies, wonderful skills - 4 hours of complete relaxation and skillful massage and facial. Felt so refreshed and relaxed. Great value.”

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6.2 Hours full body Massage Spa Package in Kathmandu

★★★★★★★★★★5.0 · 8 reviews · from $90

A private Kathmandu spa outing pairs a one-hour full-body massage with an hour of sauna and steam-room use. Your driver picks you up from your hotel or residence and returns you afterward. Green tea and bottled water are included. Some spa areas may be unisex, so ask about privacy arrangements if that matters to you.

“Parts of the spa were unisex spaces but we had a nice massage which helped us recover from two weeks of hiking”

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7.Full-Day Yoga, Body Massage and Pedicure Package

★★★★★★★★★★5.0 · 3 reviews · 3 hours · from $110

Spend about three hours on a Kathmandu self-care break: an English-speaking instructor leads a 1 to 1.5-hour yoga lesson, followed by a one-hour Swedish massage and a 45-minute pedicure. Pickup and drop-off are included, and the group is limited to 15. No instructor names are provided, so confirm the pickup details and schedule before booking.

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8.Spa and Massage Therapy for a Relaxing Experience in Avata, Kathmandu

★★★★★★★★★★5.0 · 3 reviews · from $90

At Avata Wellness Center in Kathmandu, choose relaxing, aroma, remedial, Swedish, or foot and palm reflexology massage. The private session lasts about an hour, with a hot towel or shower afterward, unlimited detox water or herbal tea, and time to rest in the garden or cafe.

“One of the best massages iI have ever had. The ambiance is calm and peaceful. The therapist did an amazing job with the right amount of pressure and I came out relfreshed and content.”

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